15-Minute Arugula & Tomato Frittata
This easy one-pan arugula and tomato frittata is made with eggs, feta, and fresh basil. It's such a quick and healthy way to get your veggies and protein in! Perfect for lunch, breakfast, or dinner.
Servings 2
Ingredients
- 4 large eggs
- 1 tsp garlic powder
- Salt & pepper, to taste
- 2 tsp olive oil
- 8-10 small tomatoes, halved (pearl, cherry, or grape varieties)
- 3 cups baby arugula
- 2 tbsp crumbled feta cheese
- A few leaves of fresh basil, chopped
Instructions
- Whisk eggs with garlic powder, salt, and pepper in a bowl. Set aside.
- Heat up a medium-sized pan on medium heat. Add olive oil, or other oil of choice.
- Add halved tomatoes to the pan, stirring around occasionally for about 3 minutes.
- Add baby arugula to the pan and stir with tomatoes until leaves begin to wilt, about 2 minutes.
- Space cooked tomatoes and arugula evenly throughout the pan. Pour the whisked eggs overtop, ensuring that the entire pan is covered with egg.
- Sprinkle crumbled feta overtop of eggs and cover the pan with a lid. Reduce heat and allow to cook. The eggs should puff up and be cooked through when done, about 5 minutes.
- Once the eggs are done, remove pan from heat. Sprinkle freshly chopped basil leaves overtop. Feel free to finish with an extra drizzle of olive oil and black pepper.
- Slice into servings and enjoy hot!
Notes
*STORAGE & REHEATING: Leftovers of this recipe will keep for about 3 days in an airtight container in the fridge. You can easily reheat it in the microwave!
*RECIPE CAN BE EASILY ADJUSTED FOR # OF PEOPLE: While this recipe is a serving for 2, it can so easily be modified to suit however many people you're serving.
- Want to whip this up for yourself? Simply halve the recipe.
- Want to make it for a group of people? Just increase the servings as needed! I usually recommend a 2-egg serving per person :)
- Arugula can be swapped with another leafy green, like spinach, kale (esp. baby kale), etc.
- Feta cheese can be swapped with another cheese, like goat or parmesan.
- If you want to use fresh garlic (or even onions/shallots) in place of garlic powder, you can mince those and sauté in the oil before adding the veggies.
- If you want to throw in another veggie, some sliced mushrooms or bell peppers could replace the tomatoes.
- For a dairy-free option, simply use a dairy-free alternative to feta (or omit completely)
- crispy, toasted baguette, sourdough, or whole wheat toast
- roasted potatoes (linked my go-to recipe here!)
- a whole grain, like quinoa, millet, or farro