Walder Wellness, RD | Simple, Healthy Whole Food Recipes
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Apple Banana Smoothie

Salmon Parcels With Vegetables (30-Minutes)

Vegan Vegetable Stew With Tofu

Tuna Frittata With Broccoli & Cheddar

Massaged Avocado Kale Salad

10-Minute Creamy Ricotta Pesto

Vegetarian Stuffed Zucchini Boats

Herbed Cottage Cheese Dip

Strawberry Basil Balsamic Vinaigrette Dressing

Cantaloupe Melon Smoothie

20-Minute Spinach Blueberry Salad

5-Minute Yogurt Fruit Dip

5-Minute Avocado Snack (Quick, Easy & Healthy!)

Mango Avocado Salad With Shrimp

Zucchini Stir Fry With Tofu (Vegan)

Raspberry Overnight Oats

Strawberry Peach Smoothie

Cold Asparagus Salad With Potatoes & Avocado

Steamed Mussels With Tomato Coconut Curry

No-Bake Honey Tahini Energy Balls

Mediterranean Baked Black Cod (Sablefish)

Lemon Herb Tahini Sauce (Vegan)

Healthy Peanut Butter Cookie Dough Balls (No-Bake)

Parmesan Polenta With Vegetables & Eggs

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