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Switch up your traditional garlic butter scallops

Switch up your traditional garlic butter scallops with these light + fresh seared scallops with vinegar, shallots, lemon + parsley! This one was inspired by an incredible dish we had in Spain this summer. Head to the link in my bio to get the full recipe (@walderwellness) 🤎

https://www.walderwellness.com/pan-seared-scallops/

#scallops #scallopsrecipe #seafoodrecipes #seafooddinner #easydinner #easydinnerideas #healthydinner #healthydinnerideas

NEW: Spiced Butternut Squash Smoothie 🧡 Buttern

NEW: Spiced Butternut Squash Smoothie 🧡 Butternut squash is a nutritious, seasonal addition to your morning smoothies, packing in vitamin A, C, fiber, and antioxidants! Paired with warming spices like cinnamon, ginger, and nutmeg - this squash smoothie tastes like fall in a glass 🍂

FULL RECIPE on the blog, clickable link in bio (@walderwellness)

https://www.walderwellness.com/butternut-squash-smoothie/

#smoothie #smoothierecipes #smoothierecipe #breakfastsmoothie #healthybreakfast #healthybreakfastideas #butternutsquash #butternutsquashrecipes #fallrecipes

NEW: Cottage Cheese Pasta Bake ❤️ Why I’ve n

NEW: Cottage Cheese Pasta Bake ❤️ Why I’ve never thought to add cottage cheese to pasta sauce is beyond me. It’s such a simple, yet genius way to pack in more protein and creaminess!

This pasta bake is one of those go-to easy dinners, perfect for the whole family. It’s cozy, vegetarian, and packs in veggies like broccoli, spinach, and tomatoes, too 🥰 FULL RECIPE is on the blog, clickable link in bio (@walderwellness)

https://www.walderwellness.com/cottage-cheese-pasta-bake/

#pasta #pastarecipe #healthypasta #pastabake #bakedpasta #vegetarianpasta #easydinner #healthydinner #cottagecheese #cottagecheeserecipes

NEW: One-Pot Vegetable Orzo Soup! Made with 6 diff

NEW: One-Pot Vegetable Orzo Soup! Made with 6 different veggies, this cozy orzo soup is rich in fiber and nutrition. You’re welcome to add extra protein to it, like shredded chicken, turkey, sausage, or chickpeas. I’ve left this open to you, so that all dietary preferences can enjoy this one 😊

FULL RECIPE on the blog, clickable link in bio (@walderwellness)❤️

https://www.walderwellness.com/vegetable-orzo-soup/

#soup #souprecipe #vegetablesoup #orzo #orzosoup #healthysoup #healthyrecipes #vegetariansoup

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