Learn how to make delicious, healthy, and fiber-rich chia jam, three ways. Featuring apricot, raspberry, and blueberry chia jams. Whoever discovered chia jam is...
This simple Pan-Seared Scallops and Zucchini Noodle Pasta is a nutritious, healthy, and balanced weeknight meal. Dinner in 30 minutes! Simple weeknight pastas that...
Meet your new favourite side dish. These smashed potatoes are crispy and smothered in a delicious vegan hemp seed pesto. They’re nutritious, delicious, and...
This healthy Asian-inspired cold soba noodle salad recipe is nutritionally-balanced, vegan, and gluten-free. Best of all, it’s ready in 30 minutes! As a dietitian,...
This Strawberry Quinoa Salad is made with feta cheese, cucumbers, tomatoes, parsley, and mint. It’s refreshing, nutritious, and incredibly easy to make! When I...
It couldn’t be easier to make perfectly roasted and tender asparagus with this healthy 6-ingredient recipe. Nutrient-packed asparagus is seasoned with a cheesy vegan...
Crunchy vegetables like radish and cucumber are paired with creamy goat cheese and roasted potatoes to create this refreshing and nutritious spinach salad. Finished...
This vegan and dairy-free Roasted Red Pepper Cashew Cream Pasta is super quick and easy to make, nutrient-dense, and deliciously creamy! Hands down the...
This strawberry, tomato, and avocado salad with balsamic dressing is bursting with flavour and nutrition. You can make it in minutes and it’s absolutely...
