These chocolate-hazelnut energy bliss balls are an easy and absolutely delicious make-ahead snack! They taste similar to Ferrero Rocher chocolates, but are made with...
This Crunchy Romaine Lettuce Salad is packed with chopped raw vegetables like peppers, tomatoes, cucumbers, and radishes. Toasted almonds and sunflower seeds add an...
Here you’ll find a roundup of 30+ dietitian-approved healthy meal prep component recipes to mix and match. “Meal Components” are individual parts that make...
A roundup of 30+ dietitian-approved easy, healthy meal prep recipe ideas for lunch and dinner. These recipes are nutritious, tasty, and perfect for making...
This Canned Mackerel Pasta Salad is an excellent source of omega-3s, protein, and tons of veggies. It’s made with heart-healthy canned mackerel, roasted tomatoes...
A roundup of 30+ dietitian-approved, healthy meal prep snack recipes. There’s grab-and-go as well as freezer options too to ensure you have something nutritious...
This easy baked feta is paired with three kinds of peppers, tomatoes, and fresh herbs. It’s a delicious and healthy-ish appetizer recipe that’s sure...
This Easy Chopped Quinoa Salad is perfect for lunch or dinner meal prep! It’s made with pomegranates, chopped carrots, cucumbers, parsley, and protein-rich eggs...
A roundup of 35+ dietitian-approved easy, healthy breakfast meal prep ideas. These vegetarian recipes are nutritious, tasty, and perfect for making in advance. Meal...
