This strawberry peach crisp is an easy summer dessert that’s bursting with flavour. Made with almond flour and oats, this recipe is both gluten-free...
This healthy Shrimp Taco Salad Bowl is made with simple ingredients like quinoa, avocado, cilantro, and lime. It’s so refreshing and FULL of flavour!...
Learn how to make delicious, healthy, and fiber-rich chia jam, three ways. Featuring apricot, raspberry, and blueberry chia jams. Whoever discovered chia jam is...
This simple Pan-Seared Scallops and Zucchini Noodle Pasta is a nutritious, healthy, and balanced weeknight meal. Dinner in 30 minutes! Simple weeknight pastas that...
Meet your new favourite side dish. These smashed potatoes are crispy and smothered in a delicious vegan hemp seed pesto. They’re nutritious, delicious, and...
This healthy Asian-inspired cold soba noodle salad recipe is nutritionally-balanced, vegan, and gluten-free. Best of all, it’s ready in 30 minutes! As a dietitian,...
This Strawberry Quinoa Salad is made with feta cheese, cucumbers, tomatoes, parsley, and mint. It’s refreshing, nutritious, and incredibly easy to make! When I...
