These soft and chewy nut-free “PB&J” oatmeal cookies are made with sunflower seed butter, chia jam, and rolled oats. They’re an allergen-free healthy snack...
This grilled kale salad is paired with avocado, lemon, garlic, toasted pecans, and parmesan. Grilling kale makes it SO flavourful and a little crispy...
This easy cherry smoothie recipe is made with simple, healthy ingredients and flavours like vanilla, cinnamon, and fresh mint. Dietitian-designed, this breakfast smoothie is...
This baked zucchini squash casserole is such a simple, yet delicious vegetable side dish! It’s light and healthy, made with a dairy-free “pecan parm”...
These pan-seared scallops are served with sautéed corn, cherry tomatoes and a dairy-free pesto. This recipe feels and tastes luxurious, but is actually SO...
These blueberry lemon overnight oats are made with just 7 ingredients, like chia seeds, greek yogurt, fresh blueberries, and lemon zest. It’s such an...
