Mains No-Mayo, High-Protein Tuna Salad with Greek Yogurt & Avocado This healthy no-mayo tuna salad recipe is made with greek yogurt and avocado. High protein, healthy fat, and fibre – plus great flavour! Looking... Read More No-Mayo, High-Protein Tuna Salad with Greek Yogurt & Avocado
Recipes Homemade Pizza Topped With Hemp Seed Pesto, Summer Squash, Tomatoes & Feta Healthy homemade pizza – yes, please! If you’re a friend of mine, or have ever gone out for dinner with me, you probably know... Read More Homemade Pizza Topped With Hemp Seed Pesto, Summer Squash, Tomatoes & Feta
Nutrition Articles How to: Read the Ingredients List Hi guys! As promised in my last nutrition post, How to: Read the Nutrition Facts Label, the next topic I’m going to cover here... Read More How to: Read the Ingredients List
Recipes Watermelon Salad with Cucumber, Avocado, Feta & Mint Watermelon salad is the juiciest, most refreshing thing to eat all summer long. A perfect mix of sweet and savory flavors, this salad is... Read More Watermelon Salad with Cucumber, Avocado, Feta & Mint
Recipes Creamy Mashed Banana Chai Tea Oatmeal With Figs Oh my gosh. THIS OATMEAL. If you follow me on Instagram, you know that I love making stove-top oatmeal with mashed banana and chia... Read More Creamy Mashed Banana Chai Tea Oatmeal With Figs
Recipes Zucchini Noodles With Creamy Avocado Pesto (Vegan) Zucchini noodles (“zoodles”) are the perfect healthy alternative to pasta, and a great way to sneak in some extra veggies. Zoodles are low in calories,... Read More Zucchini Noodles With Creamy Avocado Pesto (Vegan)
Nutrition Articles How to: Read the Nutrition Facts Label Hi guys! I’m so excited to share this post with you today – it’s my first time posting about a nutrition topic and my first... Read More How to: Read the Nutrition Facts Label
Recipes 10-Minute Frittata With Tomatoes, Arugula, Feta & Basil One of my go-to meals when I need something quick and healthy is a frittata. Not only can this dinner be thrown together in... Read More 10-Minute Frittata With Tomatoes, Arugula, Feta & Basil
Recipes Avocado Boats With Mango, Strawberries & Balsamic Vinegar One of my favorite snacks is simply to slice an avocado in half, pour in a little bit of balsamic vinegar, sprinkle on some... Read More Avocado Boats With Mango, Strawberries & Balsamic Vinegar
Recipes Watermelon Bowl With Kiwi, Coconut & Lime This post was written from my cool, air-conditioned apartment on what must have been one of the hottest New York days of the year... Read More Watermelon Bowl With Kiwi, Coconut & Lime
Recipes Hydrating Cucumber Salad With Avocado, Canned Tuna & Hemp Seeds For my first post, I thought it would be appropriate to share one of my all-time favorite go-to meals: cucumber salads. I know when... Read More Hydrating Cucumber Salad With Avocado, Canned Tuna & Hemp Seeds
