This Canned Mackerel Pasta Salad is an excellent source of omega-3s, protein, and tons of veggies. It’s made with heart-healthy canned mackerel, roasted tomatoes...
A roundup of 30+ dietitian-approved, healthy meal prep snack recipes. There’s grab-and-go as well as freezer options too to ensure you have something nutritious...
This easy baked feta is paired with three kinds of peppers, tomatoes, and fresh herbs. It’s a delicious and healthy-ish appetizer recipe that’s sure...
This Easy Chopped Quinoa Salad is perfect for lunch or dinner meal prep! It’s made with pomegranates, chopped carrots, cucumbers, parsley, and protein-rich eggs...
A roundup of 35+ dietitian-approved easy, healthy breakfast meal prep ideas. These vegetarian recipes are nutritious, tasty, and perfect for making in advance. Meal...
This Vegan Tomato Soup pairs roasted tomatoes, basil, garlic, and thyme with a delicious cashew cream base. It’s easy to make and incredibly healthy....
This vegan chocolate orange oatmeal recipe is an easy, healthy, and delicious breakfast idea. It tastes like a comforting bowl of warm chocolate with...
These healthy roasted vegetable dips are made with greek yogurt, tahini, fresh herbs, spices, and toasted nuts. Featuring 3 different recipe ideas, including roasted...
