This oven-baked spaghetti frittata recipe is packed with veggies, fibre, and protein! It’s nutritious, easy to make, and an awesome option for breakfast, lunch,...
These almond butter energy balls are made with oats, chocolate chips, and coconut. They’re only 9 ingredients, no-bake, and no food processor is needed....
This peanut butter greek yogurt bowl is one the EASIEST healthy breakfast, snack, or dip ideas! It’s packed with quality protein and heart-healthy fats...
This tofu smoothie is made with banana, vanilla, cinnamon, and cardamom! It’s such a quick, easy, and protein-packed breakfast smoothie option. Full of flavour,...
These puttanesca-style sautéed squid rings are paired with garlic, olives, sundried tomatoes, capers, lemon, and fresh herbs. It’s a quick, easy, and healthy recipe...
This vegan roasted sweet potato salad is made with kale, beets, and a smoked paprika-tahini dressing. It’s super hearty, nourishing, and easy to make....
This fresh and easy pesto orzo bowl is made with shrimp, lemon, artichokes, and basil. A delicious, 9-ingredient and 30-minute dinner packed with protein,...
This collection of dietitian-created healthy, homemade sauces and dressings will give you plenty of inspiration to make these recipes at home rather than buying...
