Walder Wellness, RD | Simple, Healthy Whole Food Recipes


You can’t go wrong with a cozy soup once the temperatures dip!

These nutritious soups are packed with vegetables, making them the most comforting way to get your veggies in.

For something creamy (but without the cream), you may love this butternut squash + red pepper soup, or this miso mushroom option.

For something heartier, why not try this vegetarian lasagna soup or this vegetable + tofu stew?