Walder Wellness, RD | Simple, Healthy Whole Food Recipes


There are few things I love more than a healthy bowl recipe! From breakfast bowls to lunch and dinner ideas, you’ll find dozens of nutritionally balanced options here.

Not sure where to start? I think you’ll love the creamy goodness of this green goddess rice bowl, this cheesy butternut squash rice bowl, or this pesto quinoa bowl.

This chimichurri grain bowl and kimchi quinoa bowl pack in a TON of flavour, veggies, and nutrients, too.