Walder Wellness, RD | Simple, Healthy Whole Food Recipes


If you don’t tolerate or choose not to eat dairy, don’t sweat it. I have a ton of delicious dairy-free recipes for you to choose from.

Many of the recipes are naturally dairy-free or can easily be modified by omitting the dairy or swapping with a dairy-free alternative (without compromising on taste).

If it’s a modification, I’ll always share some ideas for what to swap the dairy with!

Some of my favourite dairy-free recipes are this cashew cream pasta, this “cheesy” miso tahini sauce, and vegan pesto.