This warm orzo pasta salad is filled with Mediterranean-inspired ingredients like sautéed cherry tomatoes, bell peppers, fresh basil, and parmesan! Everything is tossed in...
These honey-roasted carrots are cooked in the oven at 400F (205C), resulting in a dish that’s caramelized, tender, and lightly sweetened. Seasoned with garlic,...
Hi, I’m Carrie Walder, MS, RD! I’m a Registered Dietitian in both Canada and the United States. Here, and on my Instagram (@walderwellness), I share ways to add more whole foods into your everyday life in a simple, realistic, and nutritionally balanced way. Thanks so much for stopping by!
As both a Registered Dietitian and social media influencer, I am a trusted source of nutrition, food, and health content. I would love to work together to spread awareness and to share your brand with my audience. Whether it’s developing recipes featuring your product, or showcasing how I use your product in my everyday life, I’d love to give your company an RD seal of approval!