This oven-baked sheet pan cod fish recipe is served with potatoes, veggies, and a simple lemon dressing. It’s a healthy, 10-ingredient, one-pan dinner idea...
This easy roasted miso broccoli recipe is SUCH a delicious vegetable side dish. Broccoli is roasted until it’s crispy and lightly charred, then tossed...
This delicious homemade maple dijon vinaigrette dressing is made with 5 simple, healthy ingredients. It’s lightly creamy in texture, yet vegan/dairy-free. Super versatile, it...
This collection of dietitian-created easy, healthy tofu recipes will show you how to make tofu actually taste good! These nutritious tofu dishes use simple,...
Hi, I’m Carrie Walder, MS, RD! I’m a Registered Dietitian in both Canada and the United States. Here, and on my Instagram (@walderwellness), I share ways to add more whole foods into your everyday life in a simple, realistic, and nutritionally balanced way. Thanks so much for stopping by!
As both a Registered Dietitian and social media influencer, I am a trusted source of nutrition, food, and health content. I would love to work together to spread awareness and to share your brand with my audience. Whether it’s developing recipes featuring your product, or showcasing how I use your product in my everyday life, I’d love to give your company an RD seal of approval!