Walder Wellness, RD | Simple, Healthy Whole Food Recipes

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Welcome!

Hi, I’m Carrie Walder, MS, RD! I’m a Registered Dietitian in both Canada and the United States. Here, and on my Instagram (@walderwellness), I share ways to add more whole foods into your everyday life in a simple, realistic, and nutritionally balanced way. Thanks so much for stopping by!

As Seen In…

Logos: Well + Good, Good Housekeeping, Shape, Refinery29, CookingLight, Bustle

As Seen In…

Logos: Well + Good, Good Housekeeping, Shape, Refinery29, CookingLight, Bustle
Carrie in the kitchen

Work with Me

As both a Registered Dietitian and social media influencer, I am a trusted source of nutrition, food, and health content. I would love to work together to spread awareness and to share your brand with my audience. Whether it’s developing recipes featuring your product, or showcasing how I use your product in my everyday life, I’d love to give your company an RD seal of approval!

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