I still have memories of being a young girl and going to this place in Vancouver called the Bagel Street Cafe with my mom. Ever since then, a warm, toasted bagel with plain cream cheese has been one of my all time favorite treats. I was really excited when Clean Plates reached out to me to do a . . .
Happy October everyone! With the change of seasons into fall, I can't help but get excited about fall fruits, vegetables, and warm, cozy meals. Today, I want to share one of my favorite breakfast recipes for the cooler months: these warming ginger, cinnamon, and honey poached pears with creamy . . .
Tuna salad sandwiches are one of those classic, comfort foods that I crave from time to time. Tuna is a great source of protein, but, sadly, most tuna salads are made with commercial mayonnaise, which can be high in unhealthy fats, calories, sugar, and other additives (especially if you're . . .
If you're a friend of mine, or have ever gone out for dinner with me, you probably know that I LOVEE a good pizza. While a restaurant or take-out pizza is something to indulge in and enjoy from time to time, being high in refined carbohydrates and saturated fats, it definitely shouldn't be something . . .
Hi guys! As promised in my last nutrition post, How to: Read the Nutrition Facts Label, the next topic I'm going to cover here today is How to: Read the Ingredients List (and what to look out for). Like before, there's a handy infographic at the bottom that you can save as a reminder for the next . . .